Elevate Your Practice with Bethany in this Advanced Aerial Yoga Workshop.
Join Bethany for an immersive and transformative aerial yoga workshop that will take your practice to new heights! In this workshop, you will learn advanced techniques and postures that will challenge your body and mind, and help you deepen your connection to the aerial silk hammock.
In this workshop we will focus on building strength, flexibility, and balance, as well as exploring dynamic transitions between postures. You will also have the opportunity to refine your alignment, technique, and to receive personalized feedback and guidance. Expect to flow in new ways and have the space to safely experiment with new shapes in the silk.
You will see the most benefit from this workshop if you already have some confidence in the silk and/or a regular aerial yoga practice. If you have any questions about if this will be a good fit for you, please reach out to us for more information
Whether you're an experienced aerial yogi or looking to take your practice to the next level, this workshop is for you! Don't miss out on this unique and empowering experience.
Let's fly!
JULY 23rd 1:00PM - 3:00PM
INVESTMENT: $49 + GST
BOOK HERE