Join Jake Watson for this incredible Hip Mobility Workshop, getting you ready for the winter season ahead!

Your hips play a pivotal role in ensuring function, stability and control of your legs. When not performing at an optimal level there can be increased demand placed on structures in your knees and spine.
Join Jake as he breaks down the biomechanical demands placed on your lower body during snow sports and activities. Step into the winter season with the knowledge and resources you need to ensure the mobility and stability needed to mitigate injury and improve performance in your snow sports.

PRICE - $40 + GST