This fun and playful workshop allows you to explore your yoga practice with the support of an aerial hammock.

Perfect for beginners looking to try aerial yoga in a way that will feel safe and comfortable allowing you to suspend, go upside down, and gain confidence in the air! Emily will breakdown the key postures in aerial yoga and explain safety cues and correct alignment while maintaining a beginner level throughout this workshop.

3:00pm - 4:30pm

$45 + GST

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