An enlightening and immersive workshop that delves into the transformative world of sound healing. This two-hour session is designed for both beginners and those with some experience who are curious about the healing power of sound and the ancient practice of shamanic sound healing.
Part 1: Introduction to Sound Healing (60 minutes)
In the first hour, you will be introduced to the fundamental principles of sound healing. Our experienced instructor will guide you through the history and science behind this powerful modality, explaining how sound frequencies can be used to balance and harmonize the body, mind, and spirit. From the basics of sound therapy, its benefits, the different instruments used in a session, the concept of resonance and exploring simple sound healing techniques you can incorporate into your daily wellness routine, yoga classes, massage therapy and much more.
Part 2: Shamanic Sound Healing session (60 minutes)
You''ll be guided through a meditative journey using traditional shamanic instruments such as drums, rattles, flutes, indigenous chants and much more. Feel the deep resonance of the sounds as they facilitate healing, balance within your energy field and integrate all the learnings by feeling in your skin the power of this ancient technique of healing.
Discover the hidden power that resides within you by allowing the frequencies and vibrations of the shamanic instruments to bring back to life who you are.
About Hugo:
Hugo Lopes is a Ashtanga Yoga instructor, Men’s coach and Sound Therapist from Rio de Janeiro, Brazil. Co-founder of Man Aligned Men’s work, Hugo lived in Canada for over 9 years and then returned to his someplace - Rio - to deepen his spiritual studies and to reconnect with his ancestral land. He went back to his homeland to keep diving his spiritual studies with indigenous people and finding himself as the bridge to bring this message from the ancient forest to where he goes.
He believes that all living matter vibrates at specific frequencies and that external sounds significantly change the vibration of different objects - such as our body. The sounds of nature alone instantly provides you a sense of immediate connection, creating an opportunity to release shields and masks we wear in our everyday life. In this state of deep meditation, participants will be able to access parts of the self that have been hidden, and give awareness and love to a part of the self you haven’t explored yet.
Connect to the source of everything and to yourself, through the guidance of the drums, instruments and heartbeat. Through sound healing, it’s an opportunity to discover the hidden power that exists inside us.
Investment: $88 + GST
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