You can join this workshop IN-STUDIO or VIRTUALLY - please select the correct option when booking your spot, thank you!

Headstand is said to be the King of all of the yoga postures because of the precarious balance needed to protect the neck and weight bare safely. Headstand is usually introduced at the end of a yoga class when you are already tired. Join Erin Evans for this two hour workshop as we break down safe entry, and exit of this posture. We will look at preparatory postures and building blocks to build your headstand practice. We will explore different hand positions and variations. Let's play!

Saturday: 12:00pm-2:00pm

PRICE - $45 + GST